Registration Number:3576009. The Double Meat Whataburger Jr. comes with two beef patties, lettuce, tomato, pickles, onions, and mustard. The Snacks on the Whole Foods Market menu with the lowest amount of sugar are . Healthline Media does not provide medical advice, diagnosis, or treatment. The Snacks on the Whole Foods Market menu with the lowest amount of protein are Veggie Chips (1 g), Crostini (3 g) and Antioxidant Trail Mix (3 g). The Fish on the Whole Foods Market menu with the highest amount of calories are Grilled Teriyaki Salmon Rice Bowl Brown Rice (760 calories), Farm-Raised Atlantic Salmon Fillet (310 calories) and Wild Alaskan Sockeye Salmon Fillets (190 calories). START EXPERIENCING IMPOSSIBLE BEEF FIND IN STORES TRY IN RESTAURANT BUY ONLINE NOW The Spreads on the Whole Foods Market menu with the highest amount of sugar are Crunchy Peanut Butter ( g), Natural Peanut Butter ( g) and Creamy Peanut Butter ( g). There are a total of 15 grams of carbs in the Two-Bite Coconut Macaroons. Calories: 266 Fat: 10.1g Sodium: 396mg Carbohydrates: 30.3g Fiber: 1.1g Sugars: 5.2g Protein: 13.3g Eating a hamburger will boost your saturated fat intake. There are a total of 1 grams of fat in the Roasted Garlic Hummus. The Spreads on the Whole Foods Market menu with the lowest amount of protein are Smoked Gouda Spread (4 g), Creamy Peanut Butter (7 g) and Natural Peanut Butter (8 g). Add the cauliflower, carrot, onion, garlic and sunflower seeds to the bowl of a high speed blender or food processor. [7] => 2 There are a total of 2 grams of fat in the Amberjack. There are a total of 30 calories in the No-Oil Balsamic Dressing. Get the recipe Southwest Veggie Burgers Pesto Turkey Burgers with Grilled Halloumi Apple and Cheddar Beef Burgers Seafood Burgers with Roasted Cabbage Slaw Here are the health effects of red meat, including possible benefits and downsides of adding it to. There are a total of 70 calories in the Organic Goat Cheese. The Salad Dressing on the Whole Foods Market menu with the highest amount of trans fat are Zesty Tahini Dressing ( g), Lemony Cashew Dressing ( g) and Sesame Ginger Dressing ( g). It provides (18): The McDouble is an inexpensive burger that provides a decent amount of protein for 400 calories. The Whataburger With Cheese performs well in all four categories, without topping any. There are a total of 180 calories in the Vegetarian Split Pea Soup. Offers are specific to store listed above and limited to in-store. Check out what's hot right now, including limited-time-only finds and seasonal favourites. The Impossible Whopper features a plant-based patty with tomato, lettuce, mayo, ketchup, pickles, and onions on a sesame seed bun. . The Cookies on the Whole Foods Market menu with the lowest amount of calories are Chocolate Chewies (80 calories), Lemon Knots (110 calories) and Two-Bite Coconut Macaroons (130 calories). *This link will take you to our sign up page on Amazon website. The Soups on the Whole Foods Market menu with the lowest amount of sodium are . 44%. The Cheese on the Whole Foods Market menu with the lowest amount of calories are Pimento Cheese Spread (45 calories), Organic Goat Cheese (70 calories) and Goat Cheese Crumbles (80 calories). Per 1 burger - Calories: 140kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 18.00g . The health effects of red meat are controversial, particularly the question of whether red meat consumption is related to heart disease, so consider moderating your intake (1, 2, 3, 4, 5, 6). There are 18g in the Two-Bite Soft Baked Chocolate Chip Cookies. The Spreads on the Whole Foods Market menu with the highest amount of protein are Crunchy Peanut Butter (8 g), Natural Peanut Butter (8 g) and Creamy Peanut Butter (7 g). The Salads on the Whole Foods Market menu with the lowest amount of protein are Cabbage Crunch Salad (2 g), Greek Orzo Salad (5 g) and California Quinoa Salad (7 g). There are 240g in a Creamy Wild Mushroom Soup. Binders Methylcellulose (a culinary binder commonly found in ice cream, sauces, and jams), and food starch (a carbohydrate commonly found in foods like canned soup) bring it all together. There are a total of 12.8 grams of fat in the Smoked Mozzarella Pasta Salad. 8g. There are a total of 26 grams of carbs in the Strawberry Frozen Fruit Bar. The Snacks on the Whole Foods Market menu with the highest amount of sodium are Quinoa Cakes ( mg), Diet Delight Trail Mix ( mg) and Sweet Cajun Fire Snack Mix ( mg). Here are some ways to choose a healthier burger at any fast-food restaurant: Many of the burgers on this list contain two patties. Is there a menu item from Whole Foods Market that were missing, or youd like to see? A whole-foods, plant-based diet can help you lose weight and improve your health. "Nutritionally, it provides 11g of protein and 10% of the daily value for iron, with only 1 gram of saturated fat and no cholesterol." Altman-Traub enjoys her veggie burger lightly grilled on a. The Cookies on the Whole Foods Market menu with the lowest amount of sugar are . The Bread on the Whole Foods Market menu with the highest amount of total fat are Cranberry Walnut Bread (15 g), Seeduction Bread (2 g) and Organic 100% Whole Wheat Bread (2 g). Keto-friendly products typically do not include grain-based products such as bread, pasta, rice, crackers and cookies, starchy vegetables such as potatoes, corn and yams, beans and legumes (including peanuts), fruit juice, dried fruit and certain higher-carb fruits like oranges, grapes, mangoes, pineapples and bananas. To keep the meal from exceeding 1,000 calories, enjoy the burger alone or with applesauce. Burgers might have a bad reputation as an unhealthy food, but the nutritional value of your burger really depends on whats in it. Wendys also offers several healthier side options, including baked potatoes, chili, apple slices, strawberries, and side salads. The Salad Dressing on the Whole Foods Market menu with the highest amount of calories are Balsamic Vinaigrette (160 calories), Buttermilk Ranch Dressing (100 calories) and Sesame Ginger Dressing (70 calories). This was a more than fair price in my book. Ingredients . Cal. Here are 9 of the healthiest types of. The Fish on the Whole Foods Market menu with the lowest amount of sodium are . There is overlap between whole . There are a total of 12 grams of carbs in the Tom Kha Kai Soup. There are a total of 26 grams of carbs in the Greek Orzo Salad. There are a total of 90 calories in the Seeduction Bread. The Salads on the Whole Foods Market menu with the highest amount of fiber are Cabbage Crunch Salad ( g), Greek Orzo Salad ( g) and California Quinoa Salad ( g). There are a total of 1 grams of protein in the Buttermilk Ranch Dressing. By Mayo Clinic Staff. The Bread on the Whole Foods Market menu with the highest amount of trans fat are French Bread ( g), Organic 100% Whole Wheat Bread ( g) and 100% Whole Wheat Bread ( g). The burgers weve chosen meet the following criteria: Here are the healthiest fast-food burgers of 2021. The Cookies on the Whole Foods Market menu with the lowest amount of carbs are Two-Bite Coconut Macaroons (15 g), Chocolate Chewies (16 g) and Lemon Knots (17 g). There are a total of 3 grams of protein in the Cinnamon Raisin Bread. 1. There are a total of 5 grams of carbs in the Roasted Garlic & Chive Hummus. Make your flax eggs by mixing together 2 tablespoon ground flax with 6 tablespoon water and set aside for 5 mins. The plant-based burgers are designed to mimic the protein content of animal-based burgers because "people celebrate protein" she said, but that is a dangerous way to think for your health. The Bread on the Whole Foods Market menu with the lowest amount of total fat are Cinnamon Raisin Bread (1 g), Mighty Multigrain Bread (1 g) and Sprouted Nine Grain Bread (1 g). The Bread on the Whole Foods Market menu with the lowest amount of sugar are . The information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare information or advice. The Dips on the Whole Foods Market menu with the highest amount of cholesterol are Traditional Guacamole ( mg), Low Fat Hummus ( mg) and Tzatziki ( mg). Try our ready-to-grill patties: Check your store's Seafood and Meat departments for our in-house made options, like ready-to-grill salmon patties and beef patties. The Soups on the Whole Foods Market menu with the highest amount of cholesterol are Wild Mushroom Barley Soup ( mg), Carrot Ginger Soup ( mg) and Creamy Wild Mushroom Soup ( mg). The Cookies on the Whole Foods Market menu with the lowest amount of sodium are . The Salad Dressing on the Whole Foods Market menu with the lowest amount of calories are Blueberry Vinaigrette (14 calories), Tomato Basil Dressing (20 calories) and Avocado Vinaigrette Dressing (25 calories). There are a total of 12 grams of protein in the Vegetarian Split Pea Soup. The Spreads on the Whole Foods Market menu with the highest amount of saturated fat are Organic Adriatic Fig Spread ( g), Apricot Fruit Spread ( g) and Strawberry Fruit Spread ( g). The Dips on the Whole Foods Market menu with the lowest amount of trans fat are . There are a total of 130 calories in the Two-Bite Coconut Macaroons. There are a total of 14 grams of protein in the Macaroni & Cheese. Prices and availability are subject to change without notice. Available only for a limited time! 2005-2023 Healthline Media a Red Ventures Company. Kosher products have been certified by accredited Kosher-certifying agencies. Two-Bite Soft Baked Chocolate Chip Cookies, Grilled Teriyaki Salmon Rice Bowl Brown Rice, Chunk Light Tongol Tuna in Spring Water No Salt Added. Eating plenty of protein has numerous benefits for weight loss, muscle gain and health. 23g. It's also high in several key micronutrients, including thiamine, vitamin B12, niacin and zinc. The patty is primarily tofu (so it's made of soybeans), but dried shiitake mushrooms lend a deep savory. The Soups on the Whole Foods Market menu with the highest amount of trans fat are Chicken & Rice Soup ( g), Vegetarian Split Pea Soup ( g) and Chicken Tortilla Soup ( g). There are a total of 7 grams of fat in the Plantain Chips. Actual product packaging and materials may contain more and/or different information than shown on our website. The Dips on the Whole Foods Market menu with the lowest amount of cholesterol are . The Cheese on the Whole Foods Market menu with the lowest amount of protein are Mesclun Goat Cheese Salad (3 g), Spinach & Cheese Spanakopita (4 g) and Organic Goat Cheese (4 g). The Snacks on the Whole Foods Market menu with the lowest amount of trans fat are . "It has the second lowest fat and . The Spreads on the Whole Foods Market menu with the highest amount of carbs are Organic Adriatic Fig Spread (15 g), Apricot Fruit Spread (8 g) and Strawberry Fruit Spread (8 g). There are 15g in the Cranberry Walnut Bread. The Snacks on the Whole Foods Market menu with the highest amount of cholesterol are Mango Frozen Fruit Bar ( mg), Strawberry Frozen Fruit Bar ( mg) and Plantain Chips ( mg). There are 32g in the Cranberry Walnut Bread. Promotions, discounts, and offers available in stores may not be available for online orders. You can pair it with an applesauce side to keep your meal under 500 calories. There are a total of 5 grams of fat in the Pimento Cheese Spread. Nutrition Facts Ingredients: Hydrated Pea Protein Blend (Water, Pea Protein), High Oleic Sunflower Oil, Beets, Natural Flavors, Sweet Potato Puree, Butternut Squash Puree, Carrot Puree, Methyl Cellulose, Fruit and Vegetable Juice (For Color), Oat Fiber, Sea Salt, Onion Powder Dairy-Free Gluten-Free Kosher* Sugar-Conscious Vegan Vegetarian Working toward eliminating these foods from your diet has a range of well-documented health benefits, some of which you can start seeing within just a few weeks! Dinner: Black bean burgers . Pulse until well combined. All rights reserved. Wendy's. Whataburger has the country's most healthy cheeseburger. 10.13 g fat (4.2 g saturated) 75 mg sodium. The Bread on the Whole Foods Market menu with the highest amount of carbs are French Bread (33 g), Cranberry Walnut Bread (32 g) and Organic 100% Whole Wheat Bread (27 g). The Bread on the Whole Foods Market menu with the lowest amount of saturated fat are . Fat 62 g. 5/67g left. The Soups on the Whole Foods Market menu with the highest amount of sugar are Chicken & Rice Soup ( g), Vegetarian Split Pea Soup ( g) and Chicken Tortilla Soup ( g). The Soups on the Whole Foods Market menu with the lowest amount of fiber are . In a large mixing bowl combine the black beans and chickpeas. Instructions. The Fish on the Whole Foods Market menu with the highest amount of carbs are Grilled Teriyaki Salmon Rice Bowl Brown Rice (99 g), Lightly Breaded Fish Sticks (17 g) and Chunk Light Tongol Tuna in Spring Water No Salt Added ( g). Vegan foods are those without animal products, including meat, poultry, seafood, dairy, eggs and honey. Whole-grain foods help control of cholesterol levels, weight and blood pressure. Saut onions until lightly browned. [6] => 3 [3] => 3 Changing Seas, Norwegian Cold Smoked Salmon, 8 Ounce. There are a total of 2 grams of protein in the Palmier. Contact Allergens Nutrition. This option highlights the vegetables themselves. There are a total of 11 grams of fat in the Greek Orzo Salad. Veggie burgers may also provide fiber and micronutrients such as vitamin B12, phosphorus, selenium, and riboflavin. The Spreads on the Whole Foods Market menu with the lowest amount of cholesterol are . There are a total of 14 grams of protein in the Chunk Light Tongol Tuna in Spring Water No Salt Added. There are a total of 6 grams of fat in the Chicken Noodle Soup. The Single Steakburger from Freddys contains a hand-formed patty, mustard, onion, and pickle on a toasted bun. The Salad Dressing on the Whole Foods Market menu with the highest amount of cholesterol are Tangerine Vinaigrette Dressing ( mg), Tomato Basil Dressing ( mg) and Blueberry Vinaigrette ( mg). 170. There are a total of 4 grams of carbs in the Original Hummus. 1. There are a total of 19 grams of carbs in the Traditional Anise Pizzelle. But it's the spicy cauliflower that takes this bowl to super status. More than half of the burgers contained a base of soy, and 82% contained at least one top allergen. There are a total of 3 grams of protein in the Carrot Ginger Soup. There are a total of 130 calories in the Chicken & Rice Soup. Refined or simple carbs are low in fiber, vitamins and minerals. CHECK OUT OUR NEXT LEVEL GRAMS! The McDouble has two beef patties, a slice of cheese, pickles, onions, ketchup, and mustard. Image Source: Mushroom, Beet, and Black Bean Burger. There are a total of 8 grams of carbs in the Apricot Fruit Spread. Add all ingredients to a food processor and pulse until mixed well. The Spreads on the Whole Foods Market menu with the lowest amount of sugar are . The Fish on the Whole Foods Market menu with the highest amount of saturated fat are Lightly Breaded Fish Sticks ( g), Chunk Light Tongol Tuna in Spring Water No Salt Added ( g) and Wild Alaskan Sockeye Smoked Salmon ( g). The Cheese on the Whole Foods Market menu with the lowest amount of trans fat are . Fast-food burgers arent quite as terrible as people often make them out to be. There are a total of 18 grams of protein in the Cheese Pizza. The Impossible Burger and Beyond Burger have similar nutrition profiles. The Salad Dressing on the Whole Foods Market menu with the lowest amount of cholesterol are . Our website services, content, and products are for informational purposes only. As long as this is a rare indulgence, it wont significantly affect your health. There are 4g in the Sweet Cajun Fire Snack Mix. Our Food is Our Future . Dairy-free products do not contain ingredients such as milk, butter, cheese, sour cream, yogurt, whey, casein, ghee and lactose. Last medically reviewed on July 29, 2021. There are a total of 80 calories in the Roasted Garlic & Chive Hummus. [8] => 2 There are a total of 2.5 grams of fat in the Seeduction Bread. Fat. The Bread on the Whole Foods Market menu with the highest amount of sugar are French Bread ( g), Organic 100% Whole Wheat Bread ( g) and 100% Whole Wheat Bread ( g). There are a total of 1 grams of protein in the No-Oil Balsamic Dressing. The Fish on the Whole Foods Market menu with the lowest amount of trans fat are . Thirty days of new, healthy habits. [9] => 1 Instructions. The Dips on the Whole Foods Market menu with the lowest amount of fiber are . There are a total of 31 grams of protein in the Farm-Raised Atlantic Salmon Fillet. This article compares the Impossible and Beyond Burgers to, Onions are a staple in kitchens around the world and packed with nutrients and plant compounds with powerful health effects. The Salads on the Whole Foods Market menu with the highest amount of cholesterol are Cabbage Crunch Salad ( mg), Greek Orzo Salad ( mg) and California Quinoa Salad ( mg). ( Condiments: Salsa, mustard, nutritional yeast, soy sauce, vinegar, lemon juice, . There are a total of 8 grams of fat in the Gluten Free Chocolate Cookies. The Fish on the Whole Foods Market menu with the highest amount of cholesterol are Lightly Breaded Fish Sticks ( mg), Chunk Light Tongol Tuna in Spring Water No Salt Added ( mg) and Wild Alaskan Sockeye Smoked Salmon ( mg). The Salads on the Whole Foods Market menu with the lowest amount of saturated fat are . FOLLOW INSTAGRAM. The Dietary Guidelines for Americans recommends choosing lean over full fat meat when you can (7). The information provided on this website should not be relied upon to make health-related decisions. There are a total of 1 grams of fat in the Original Hummus. If Boca Burgers were a whole food, you'd expect to see whole soy bean flour, 100% whole wheat flour, and whole corn instead of corn oil. The Salad Dressing on the Whole Foods Market menu with the lowest amount of total fat are Zesty Tahini Dressing (2 g), Avocado Vinaigrette Dressing (2 g) and Sesame Ginger Dressing (5 g).